Liz Goodwin-Birnie

AWARDS/HONORS

• SEC Academic Honor Roll (2025)
• CSCAA Scholar All-American (1st team – 2025)

2025-26 (SOPHOMORE)

• Appeared in nine meets this season for the Gamecocks
• Competed in three individual events and two relays at the SEC Championships
• Picked up wins in the 100 breaststroke against Virginia Tech, Queens, Arkansas and at the Gamecock Invitational
• Member of the 400 medley relay team that recorded the second fastest time in program history and the 200 medley relay team that recorded the seventh fastest time in program history

2024-25 (FRESHMAN)

• Swam in five events for her first season as a Gamecock
• After swimming the first meet as an exhibition in the 100 breaststroke, she quickly proved herself after clocking a 1:03.07 to move to the main heat of the event for the rest of the season 
• Picked up two top-three finishes in the 100 breast at dual events
• Qualified for the SEC Championship roster, where she swam three individual events
• Qualified for finals at SECs in the 100 breast and clocked a best time of 1:00.60 to finish 19th overall
• Swam the breaststroke leg of the 400 medley relay that broke the school record, earned an NCAA A cut, and placed fourth overall at SECs with a time of 3:30.81
• Was an NCAA Championship participant in the 400 medley relay
• Swam the fastest 100 breaststroke time on the team this season and the fifth fastest time in program history (1:00.60)