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Allie Sprague

  • position Distances
  • class Senior
  • Hometown Marengo, Ill.
  • Previous School Marengo Community
  • position Distances
  • class Senior
  • Hometown Marengo, Ill.
  • Previous School Marengo Community

Allie Sprague Bio

McKissick Scholar
2016, 2017, 2018 SEC Spring Academic Honor Roll
2014-15 SEC First-Year Academic Honor Roll

2018
Indoors: Ran the mile at the Darius Dixon Memorial Invitational, finishing 19th.
Outdoors: Ran the 1500m three times… had her best time of the season at the Gamecock Invitational, when she clocked in at 4:55.30… finished ninth at the USC Open.

2017
Did not compete.

2016
Indoors: Ran the 3000m indoors… opened the season with a second-place finish at the USC Open #1… won the 3K at the Gamecock Invitational, improving her previous time at home by 20 seconds and setting a new personal best (10:26.32)… had another top-10 finish at the Virginia Tech Invite (10:33.61).
Outdoors: Set a new personal best at three difference distances… opened the season with a PR in the 3000m after running 10:29.53 at the Shamrock Invite… ran a new personal best in the 5000m the next weekend, running 18:04.35 at the Yellow Jacket Invite… earned a top-10 finish in the 1500m at the Seminole Invite, hitting a PR of 4:40.18.

2015
Indoors: Crossed sixth at the Virginia Tech Invite in the 800 with a season-best time of 2:22.97… ran her top mile time of 5:15.99 at the SEC Championships, finishing 25th in the prelims… ran on the 4×8 relay team that recorded the second-fastest time in program history (9:15.76).
Outdoors: Ran her best outdoor 800 in the Bill Carson Invite, finishing ninth with a time of 2:19.63… also finished seventh in the 1500 at Bill Carson (4:41.50)… finished third in the 4×4 relay at the Bill Carson Invite… ran on the 4×8 (29th) and DMR (25th) at the Penn Relays… ran a 4:47.31 1500 at the SEC Championships, finishing 34th.

HIGH SCHOOL
Runner up at 2A state championship in the 1600m in 2013 … Placed in the top five at state in the 800m from 2012-2014 … Four-time all-conference honoree in cross country … Finished 25th at the 2013 state cross country championships … Two-time varsity captain in both cross country and track … Led team to four straight conference cross country championships (2010-13), three straight regional championships (2011-13) and a sectional championships in 2012.

PERSONAL
Daughter of Kevin and Ann Sprague … Has two sisters, Katie and Sarah … Sister, Sarah ran track and cross country at Massachusetts Institute of Technology.

Indoor Personal Records
800m
2:22.97 (1/17/2015 Virginia Tech Invite)
1000m
2:59.44 (1/30/15 Armory Invite)
Mile
5:15.99 (2/27/15 SEC Indoor)
3000m
10:26.32 (2/20/16 Gamecock Invite)
Outdoor Personal Records
800m
2:19.63 (4/11/15 Bill Carson Invite)
1500m
4:40.18 (4/16/16 Seminole Invite)
Mile
5:10.80 (3/21/15 Shamrock Invite)
3000m
10:29.53 (3/19/16 Shamrock Invite)
5000m
18:04.35 (3/25/16 Yellow Jacket Invite)